One cup of Meethe chawal is around 238.1 grams and contains approximately 425.4 calories, 6.3 grams of protein, 12.4 grams of fat, and 77.8 grams of carbohydrates.
Meethe Chawal is a delightful Indian dessert that combines fragrant basmati rice, sweetened with sugar and infused with cardamom. Often garnished with nuts and raisins, this traditional dish hails from the rich culinary heritage of North India. The aromatic spices lend a warm, inviting flavor, while the rice provides a satisfying texture. Although it's indulgent due to the sugar, the use of nuts adds beneficial nutrients and healthy fats. Perfect for festive occasions or a comforting treat, Meethe Chawal is a sweet experience that dances on your palate.
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Nutrition Information
Calories |
425.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.4 g | 15% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 77.8 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 33.3 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
