Meetha paan

Item Rating: 50/100

One cup of Meetha paan is around 237 grams and contains approximately 946 calories, 9.5 grams of protein, 24 grams of fat, and 142 grams of carbohydrates.

Meetha Paan is a delightful Indian treat, enjoyed as a post-meal refreshment. This sweetened betel leaf is traditionally filled with a mixture of areca nut, slaked lime, coconut, and an array of spices, providing a burst of flavor with every bite. Originating from the Indian subcontinent, Meetha Paan is not just about taste; it's also known to aid digestion and freshen the breath. While it offers a satisfying sweetness, moderation is key, as the areca nut can have health implications. Indulge in this colorful, aromatic delicacy and experience a true taste of Indian culture!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	946.3536

Total Fat 23.6588g	0%
Saturated Fat 9.4635g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.3177mg	0%
Total Carbohydrate 141.953g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 94.6354g
Protein 9.4635g	0%

Vitamin D 0IU	0%
Calcium 94.6354mg	0%
Iron 4.7318mg	0%
Potassium 473.1768mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%

Protein: 4.6%

Carbs: 69.4%