Meet n eat wrap

Meet n eat wrap

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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425.9
calories
18.9
protein
47.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
425.9
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 28.4 mg 9%
Sodium 757.1 mg 32%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 142.0 mg 10%
Iron 1.9 mg 10%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.2%
19.3%
32.6%
Fat: 127 cal (32.6%)
Protein: 75 cal (19.3%)
Carbs: 189 cal (48.2%)

About Meet n eat wrap

Meet N Eat Wrap is a delicious, nutrition-packed fusion item that blends global flavors into a convenient handheld meal. Originating from a blend of Mediterranean and Middle Eastern cuisines, this wrap features a whole-grain or spinach tortilla packed with tender, spiced grilled chicken or falafel, fresh leafy greens, juicy tomatoes, crisp cucumbers, and a zesty yogurt-tahini sauce. The balanced combination of lean protein, fresh vegetables, and whole grains makes it a wholesome option for those seeking a flavorful yet nutrient-dense meal. High in fiber, vitamins, and minerals, it supports digestion and energy levels. While the wrap is generally healthy, those watching their fat intake may consider opting for a lighter sauce or skipping the cheese if added. Perfect for a quick lunch or dinner, the Meet N Eat Wrap delivers satisfaction and sustenance with every bite.