One cup of Meerretich is around 150 grams and contains approximately 150 calories, 6 grams of protein, 2 grams of fat, and 34.0 grams of carbohydrates.
Meerretich is a vibrant, spicy herb known as horseradish, originally hailing from Eastern Europe. This root vegetable is rich in compounds that offer powerful health benefits, including antioxidants and anti-inflammatory properties. Packed with vitamin C, it may help boost your immune system and aid digestion. Often featured in European and American cuisine, it's commonly used as a condiment, adding a zesty kick to meats and sauces. With its distinctive flavor, Meerretich elevates dishes while promoting overall wellness.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 14.0 g | 50% | |
| Sugars | 9 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
