Meergranenpistoletje

Item Rating: 74/100

One cup of Meergranenpistoletje is around 237 grams and contains approximately 615 calories, 24 grams of protein, 9.5 grams of fat, and 114 grams of carbohydrates.

Meergranenpistoletje is a delicious, hearty roll made from a blend of whole grains, seeds, and nuts. Originating from Dutch cuisine, this versatile treat is perfect for any meal of the day. Packed with fiber and essential nutrients, it's a fantastic source of energy, helping you stay full and satisfied. With its nutty flavor and crunchy texture, Meergranenpistoletje not only tastes great but contributes to a balanced diet. Enjoy it fresh, toasted, or as a delightful base for your favorite toppings. Indulge in this wholesome choice today!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	615.1298

Total Fat 9.4635g	0%
Saturated Fat 1.4195g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1182.942mg	0%
Total Carbohydrate 113.5624g	0%
Dietary Fiber 14.1953g	0%
Total Sugars 4.7318g
Protein 23.6588g	0%

Vitamin D 0IU	0%
Calcium 94.6354mg	0%
Iron 7.0977mg	0%
Potassium 378.5414mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.4%

Protein: 14.9%

Carbs: 71.6%