Meergranenbrood

Meergranenbrood

Grain

Item Rating: 77/100

One cup of Meergranenbrood is around 236.7 grams and contains approximately 627.2 calories, 22.5 grams of protein, 9.9 grams of fat, and 116 grams of carbohydrates.

Meergranenbrood is a wholesome multi-grain bread, combining a variety of nutritious grains like wheat, rye, and oats. Originating from traditional European baking, it offers a delightful nutty flavor and hearty texture. Packed with fiber, essential vitamins, and minerals, Meergranenbrood supports digestive health and provides sustained energy. Its complex carbohydrates make it a great choice for those seeking a balanced diet. Enjoy it toasted with your favorite toppings or as a base for healthy sandwiches. Experience the goodness of Meergranenbrood and elevate your meals with every bite!

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627.2
calories
22.5
protein
116
carbohydrates
9.9
fat

Nutrition Information

1 cup (236.7g)
Calories
627.2
% Daily Value*
Total Fat 9.9 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 116 g 42%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.2%
14.0%
13.9%
Fat: 89 cal (13.9%)
Protein: 90 cal (14.0%)
Carbs: 464 cal (72.2%)