1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Meehun, also known as rice vermicelli, is a thin, delicate noodle made from rice flour and water, commonly featured in Southeast Asian cuisines such as Malaysian, Thai, and Vietnamese. These versatile noodles are typically used in stir-fries, soups, or salads, and absorb the flavors of accompanying ingredients and seasonings beautifully. Meehun is naturally gluten-free, making it a suitable option for those with gluten sensitivities. It is low in fat and provides a quick source of carbohydrates, supplying energy for daily activities. However, it is also relatively low in protein and fiber, so pairing it with nutrient-rich toppings like vegetables, lean proteins, and healthy fats helps create a balanced meal. While Meehun is light and easy to digest, watch portion sizes and preparation methods, as stir-frying or heavy sauces can increase calorie and fat content. Enjoy Meehun as part of a vibrant, flavorful diet when balanced with wholesome ingredients!