Meehun

Meehun

Lunch

Item Rating: 72/100

1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
calories
9.4
protein
47.1
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.5%
13.5%
19.0%
Fat: 53 cal (19.0%)
Protein: 37 cal (13.5%)
Carbs: 188 cal (67.5%)

About Meehun

Meehun, also known as rice vermicelli, is a thin, delicate noodle made from rice flour and water, commonly featured in Southeast Asian cuisines such as Malaysian, Thai, and Vietnamese. These versatile noodles are typically used in stir-fries, soups, or salads, and absorb the flavors of accompanying ingredients and seasonings beautifully. Meehun is naturally gluten-free, making it a suitable option for those with gluten sensitivities. It is low in fat and provides a quick source of carbohydrates, supplying energy for daily activities. However, it is also relatively low in protein and fiber, so pairing it with nutrient-rich toppings like vegetables, lean proteins, and healthy fats helps create a balanced meal. While Meehun is light and easy to digest, watch portion sizes and preparation methods, as stir-frying or heavy sauces can increase calorie and fat content. Enjoy Meehun as part of a vibrant, flavorful diet when balanced with wholesome ingredients!