One cup of Mee sua soup is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 28.8 grams of carbohydrates.
Mee Sua Soup is a delightful and nourishing dish hailing from Chinese cuisine. This comforting soup features thin wheat noodles known as mee sua, which are often served in a flavorful broth made from chicken or pork, infused with ginger and garlic. Traditional toppings may include shiitake mushrooms, leafy greens, and tender slices of meat. Packed with carbohydrates for energy and essential nutrients, this dish is not only fulfilling but also easy on the stomach, making it a popular choice for those under the weather. Whether enjoyed as a simple dinner or a family gathering staple, Mee Sua Soup embodies warmth, health, and heartiness in every bowl.
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
