One cup of Mee soto is around 236.7 grams and contains approximately 441.8 calories, 21.7 grams of protein, 18.5 grams of fat, and 47.5 grams of carbohydrates.
Mee Soto is a flavorful noodle soup originating from Indonesia, brimming with tender chicken, aromatic spices, and a rich, savory broth. This dish typically features a delicate blend of turmeric, ginger, and lemongrass, giving it a vibrant color and an irresistible fragrance. Served with fresh herbs, bean sprouts, and a squeeze of lime, Mee Soto is packed with nutrients, making it a comforting yet healthy choice. Indulge in this delightful culinary experience that warms both the heart and the palate!
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Nutrition Information
Calories |
441.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.5 g | 23% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 757.4 mg | 32% | |
| Total Carbohydrates | 47.5 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 21.7 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 284.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
