1 serving (350 grams) contains 450 calories, 15.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 5.4 g | ||
| protein | 10.1 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mee siam
Mee Siam is a flavorful noodle dish originating from Southeast Asia, particularly popular in Malaysian and Singaporean cuisine. This dish features thin rice vermicelli noodles served in a tangy, spiced gravy made from tamarind, lime juice, chili paste, and fermented soybeans. Often topped with hard-boiled eggs, prawns, tofu, and fresh garnishes like chives and lime wedges, it delivers a vibrant mix of sweet, sour, and spicy flavors. Mee Siam is relatively low in fat, especially if cooked with minimal oil, and provides protein from eggs and prawns alongside carbohydrates from rice noodles. However, the dish can be high in sodium, depending on the preparation and seasoning used. For a healthier option, you can reduce salt or sugar in the gravy and increase the portion of fresh vegetables. This bold and aromatic dish is packed with flavor, making it a satisfying choice for noodle enthusiasts.
