1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
384.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.0 mg | 16% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mee sapi
Mee Sapi is a flavorful noodle dish rooted in Indonesian cuisine, often celebrated for its rich, beefy broth and tender slices of beef paired with hearty egg noodles. The dish typically includes ingredients such as garlic, shallots, soy sauce, spices, and a variety of vegetables like spinach or bean sprouts, lending it a balance of savory and fresh flavors. While Mee Sapi provides a good dose of protein from the beef and fiber from the vegetables, it can be calorie-dense depending on the preparation, especially if it's made with fried toppings or a high-fat broth. Health-conscious diners may opt for leaner cuts of beef and lighter broths to minimize unhealthy fats and sodium. Mee Sapi is a satisfying, nutrient-packed dish that captures the essence of Indonesian comfort food while offering room for customization to suit various dietary needs.
