1 serving (350 grams) contains 500 calories, 15.0 grams of protein, 15.0 grams of fat, and 70.0 grams of carbohydrates.
Calories |
337.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.1 g | 12% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.8 mg | 11% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 6.8 g | ||
protein | 10.1 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 202.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mee Rebus is a beloved Southeast Asian noodle dish, particularly popular in Malaysia, Indonesia, and Singapore. Its name translates to "boiled noodles" in Malay, reflecting the dish’s simplicity and comforting appeal. The dish features yellow egg noodles served in a thick, flavorful gravy made from sweet potatoes, curry powder, tamarind, and coconut milk, often garnished with tofu, boiled eggs, crispy shallots, chilies, and a squeeze of lime. While the dish provides protein from tofu and eggs and energy from the noodles, the gravy is typically high in sugar and fat due to the use of coconut milk and sweet potatoes. Mee Rebus can be enjoyed as part of a balanced diet but should be consumed in moderation for those mindful of caloric intake or seeking lower-fat options. Fresh garnishes like lime and chilies add vitamins and antioxidants, enhancing flavor and nutritional value.