1 serving (350 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.3 mg | 6% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 5.4 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mee rabus
Mee Rabus is a flavorful noodle dish from Malaysian and Indonesian cuisine, featuring yellow egg noodles served in a thick, savory sauce made with spices, sweet potato, and shrimp paste. Common toppings include boiled eggs, fried tofu, bean sprouts, green chilies, and crispy fried shallots, resulting in a mix of textures and tastes. The sauce is often enriched with peanuts and tamarind for a tangy and nutty profile. While Mee Rabus offers protein from eggs and tofu, alongside essential nutrients from the bean sprouts, its high-calorie count comes from the starchy sauce and fried toppings. Additionally, the dish may contain high sodium levels depending on preparation. It is a hearty, satisfying meal, but moderation and mindful ingredient choices can help balance its rich flavors and nutritional impact.
