1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mee pok dried
Mee Pok Dried is a popular dish from Singaporean and Malaysian cuisine, characterized by its flat, egg noodles tossed in a savory mix of soy sauce, vinegar, chili, and fried garlic oil. Often served with fish balls, minced pork, or dumplings, it provides a flavorful combination of protein and carbohydrates. Fresh greens or bean sprouts are sometimes added for crunch and added nutrients. While the inclusion of lean meats and vegetables offers some nutritional value, its high sodium content and oil-based dressing may make it less suitable for those watching their salt or fat intake. Customizable toppings allow for healthier variations, such as reduced oil or added vegetables. Mee Pok Dried represents a rich blend of Southeast Asian flavors, beloved for its versatility and satisfying taste.
