One cup of Mee kia is around 238.1 grams and contains approximately 666.7 calories, 23.8 grams of protein, 4.8 grams of fat, and 133.3 grams of carbohydrates.
Mee Kia is a delicious noodle dish hailing from the vibrant streets of Southeast Asia. Made with thin, egg noodles, it's often mixed with savory broth and a variety of fresh toppings like tender pork, fish balls, and crunchy vegetables. This flavorful dish brings a delightful balance of umami and texture. While Mee Kia offers a satisfying meal, it’s worth noting that it can be high in carbohydrates and sodium, so enjoy it in moderation. Dive into the rich culinary tradition and vibrant flavors of Mee Kia!
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 133.3 g | 48% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
