1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mee kari
Mee Kari, or Malaysian Curry Mee, is a rich and flavorful noodle dish originating from Malaysia's diverse cuisine. This dish combines yellow egg noodles or rice vermicelli with a spicy coconut milk-based curry broth, often topped with ingredients like chicken, prawns, tofu puffs, cockles, and bean sprouts. Aromatic spices such as turmeric, chili paste, and curry powder provide its signature depth of flavor. While Mee Kari is a hearty comfort food, its nutritional profile varies by preparation. The inclusion of lean proteins, bean sprouts, and tofu can offer a good balance of nutrients, while the coconut milk and fried toppings may contribute higher levels of fat and calories. Moderation, along with thoughtful ingredient choices, can make Mee Kari a satisfying addition to a balanced diet, reflecting the harmony and richness of Malaysia's culinary heritage.
