1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.1 g | 12% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.8 mg | 11% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 5.4 g | ||
protein | 13.5 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 202.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mee Jawa Ayam is a flavorful noodle dish rooted in Malaysian cuisine, known for its vibrant blend of spices and textures. The dish features yellow egg noodles served in a mildly sweet and tangy tomato-based broth, often enriched with tender chicken slices (ayam), potatoes, tofu, and boiled eggs. It’s typically garnished with a zesty sprinkling of fried shallots, fresh bean sprouts, and a squeeze of lime for added brightness. Rich in protein from chicken and eggs, and loaded with nutrients from the bean sprouts and potatoes, Mee Jawa Ayam offers a wholesome balance of flavors and sustenance. However, the dish’s calorie content can lean higher due to its carbohydrate-heavy noodles and fried toppings. For a healthier twist, opting for less oil in preparation or replacing the noodles with whole-grain varieties can make this beloved comfort food both satisfying and nourishing.