Mee jawa ayam

Mee jawa ayam

Lunch

Item Rating: 68/100

1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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304.1
calories
13.5
protein
40.5
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 810.8 mg 35%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 2.0 g 7%
Sugars 5.4 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.4 mg 7%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.8%
17.6%
29.6%
Fat: 90 cal (29.6%)
Protein: 54 cal (17.6%)
Carbs: 162 cal (52.8%)

About Mee jawa ayam

Mee Jawa Ayam is a flavorful noodle dish rooted in Malaysian cuisine, known for its vibrant blend of spices and textures. The dish features yellow egg noodles served in a mildly sweet and tangy tomato-based broth, often enriched with tender chicken slices (ayam), potatoes, tofu, and boiled eggs. It’s typically garnished with a zesty sprinkling of fried shallots, fresh bean sprouts, and a squeeze of lime for added brightness. Rich in protein from chicken and eggs, and loaded with nutrients from the bean sprouts and potatoes, Mee Jawa Ayam offers a wholesome balance of flavors and sustenance. However, the dish’s calorie content can lean higher due to its carbohydrate-heavy noodles and fried toppings. For a healthier twist, opting for less oil in preparation or replacing the noodles with whole-grain varieties can make this beloved comfort food both satisfying and nourishing.