1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mee hoon soup
Mee Hoon Soup is a flavorful Asian noodle dish, originating from Southeast Asian cuisine. It features thin rice vermicelli noodles (mee hoon) served in a steaming, savory broth often infused with garlic, ginger, and spices. Common toppings include shredded chicken, seafood, vegetables like bok choy or carrots, and fresh herbs such as cilantro or scallions. It’s a versatile dish, with regional variations adding ingredients like tofu or eggs. Mee Hoon Soup is relatively light and low in fat, making it a warming and nutritious option. The rice noodles are gluten-free, catering to dietary restrictions, while the broth provides hydration and a dose of vitamins. However, sodium levels in the broth can be high, depending on preparation, and some versions may incorporate fried garlic or oil, increasing calorie content. Overall, Mee Hoon Soup is a wholesome, comforting choice that can be tailored to health-focused dietary needs.
