1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mee Hongkong is a flavorful noodle dish inspired by Hong Kong cuisine, known for its rich and savory taste. It typically features stir-fried egg noodles mixed with a variety of ingredients such as sliced chicken or shrimp, crunchy vegetables like bok choy and carrots, and a savory soy-based sauce. Often garnished with green onions and sesame seeds, it delivers a satisfying balance of textures and flavors. While Mee Hongkong provides a good source of protein and fiber from its lean meats and vegetables, it can be high in sodium due to the sauce. Health-conscious individuals may opt for lower-sodium soy sauce and add extra vegetables to enhance its nutritional value. This dish represents a delicious fusion of Hong Kong culinary traditions, perfect for a flavorful and filling meal.