Mee hongkong

Mee hongkong

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
14.1
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.1%
14.2%
26.7%
Fat: 106 cal (26.7%)
Protein: 56 cal (14.2%)
Carbs: 235 cal (59.1%)

About Mee hongkong

Mee Hongkong is a flavorful noodle dish inspired by Hong Kong cuisine, known for its rich and savory taste. It typically features stir-fried egg noodles mixed with a variety of ingredients such as sliced chicken or shrimp, crunchy vegetables like bok choy and carrots, and a savory soy-based sauce. Often garnished with green onions and sesame seeds, it delivers a satisfying balance of textures and flavors. While Mee Hongkong provides a good source of protein and fiber from its lean meats and vegetables, it can be high in sodium due to the sauce. Health-conscious individuals may opt for lower-sodium soy sauce and add extra vegetables to enhance its nutritional value. This dish represents a delicious fusion of Hong Kong culinary traditions, perfect for a flavorful and filling meal.