One cup of Mee goreng mamak is around 235.3 grams and contains approximately 470.6 calories, 11.8 grams of protein, 17.6 grams of fat, and 70.6 grams of carbohydrates.
Mee Goreng Mamak is a fiery, flavorful stir-fried noodle dish hailing from Malaysia’s vibrant street food scene. Made with yellow noodles, it’s tossed in a rich blend of spicy sambal, savory soy sauce, and a hint of lime, giving it a tantalizing kick. Packed with fresh vegetables, like bean sprouts and chives, and often topped with protein such as eggs or shrimp, it strikes a perfect balance between taste and texture. While it’s deliciously indulgent, it can be high in sodium and calories, making it a treat to savor in moderation. Dive into the bold flavors of Mee Goreng Mamak for a true taste of Malaysian culinary culture!
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.