Mee goreng mamak

Mee goreng mamak

Dinner

Item Rating: 65/100

One cup of Mee goreng mamak is around 235.3 grams and contains approximately 470.6 calories, 11.8 grams of protein, 17.6 grams of fat, and 70.6 grams of carbohydrates.

Mee Goreng Mamak is a fiery, flavorful stir-fried noodle dish hailing from Malaysia’s vibrant street food scene. Made with yellow noodles, it’s tossed in a rich blend of spicy sambal, savory soy sauce, and a hint of lime, giving it a tantalizing kick. Packed with fresh vegetables, like bean sprouts and chives, and often topped with protein such as eggs or shrimp, it strikes a perfect balance between taste and texture. While it’s deliciously indulgent, it can be high in sodium and calories, making it a treat to savor in moderation. Dive into the bold flavors of Mee Goreng Mamak for a true taste of Malaysian culinary culture!

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470.6
calories
11.8
protein
70.6
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

57.9%
9.7%
32.5%
Fat: 158 cal (32.5%)
Protein: 47 cal (9.7%)
Carbs: 282 cal (57.9%)