One cup of Mee goreng basah is around 240 grams and contains approximately 384 calories, 9.6 grams of protein, 14.4 grams of fat, and 57.6 grams of carbohydrates.
Mee Goreng Basah is a delicious Indonesian stir-fried noodle dish that’s beloved across Southeast Asia. Made with thick yellow noodles, it's typically tossed with a savory mix of soy sauce, chili, garlic, and a variety of ingredients like shrimp, chicken, or tofu, along with fresh vegetables like bean sprouts and bok choy. The dish is known for its moist, flavorful texture, making it a perfect comfort food option. While packed with protein and vitamins from the vegetables, it's important to watch out for the sodium content from the soy sauce. Dive into Mee Goreng Basah – a culinary adventure that’s both satisfying and rich in flavor!
Log this food in SnapCalorie
Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
