Medovik

Medovik

Dessert

Item Rating: 44/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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833.3
calories
11.9
protein
107.1
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 2.4 g 8%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 321 cal (40.3%)
Protein: 47 cal (6.0%)
Carbs: 428 cal (53.7%)

About Medovik

Medovik, or honey cake, is a traditional dessert originating from Russian and Eastern European cuisine. Celebrated for its delicate layers of honey-infused sponge cake and creamy filling, Medovik is crafted using flour, eggs, honey, sugar, sour cream, and butter. Some variations may include walnuts or other nuts for added texture. While rich in flavor, Medovik is high in sugar and saturated fats, making it a treat best enjoyed in moderation. Honey, its key ingredient, provides natural sweetness and trace nutrients like antioxidants, but these benefits are outweighed by the dessert's calorie density. Though not particularly nutrient-dense, Medovik is cherished for its cultural significance and rich, indulgent taste.