One cup of Medovik is around 240 grams and contains approximately 840 calories, 12 grams of protein, 43.2 grams of fat, and 108 grams of carbohydrates.
Medovik is a traditional Russian honey cake, cherished for its rich layers and sweet, aromatic flavor. Made from simple yet wholesome ingredients, it features honey, flour, butter, eggs, and often sour cream, which creates a creamy, luscious filling. Known for its delightful combination of textures—from the soft cake layers to the smooth filling—Medovik is a beloved dessert in Slavic cuisine. While it’s indulgent and sweet, the use of honey adds a natural sweetness along with beneficial antioxidants. Enjoy this tasty slice of tradition, but remember: moderation is key for a healthier treat!
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Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.2 g | 55% | |
| Saturated Fat | 20.4 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 468 mg | 20% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 48 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
