Medovik cake

Medovik cake

Dessert

Item Rating: 42/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.9
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 59.5 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 428 cal (50.0%)
Protein: 47 cal (5.6%)
Carbs: 380 cal (44.4%)

About Medovik cake

Medovik Cake, also known as Russian Honey Cake, is a beloved dessert originating from Russian and Eastern European cuisine. This multi-layered treat is crafted from thin, honey-infused sponge layers and filled with a creamy mixture, often made from condensed milk, sour cream, or whipped cream. The cake is typically adorned with crushed crumbs from the sponge, giving it a rustic yet elegant appearance. Medovik is rich in natural sweetness from honey, which provides antioxidants and some minerals, but it's also high in sugar, fats, and calories, making it an indulgent dessert best enjoyed in moderation. Its delicate balance of flavors—sweet, tangy, and slightly caramelized—makes it a delightful addition to tea time or celebrations. While not a health food, its use of honey as a sweetener can be a slightly better alternative to refined sugar in traditional cakes.