Medium wings

Item Rating: 57/100

One cup of Medium wings is around 238 grams and contains approximately 483 calories, 43 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.

Medium Wings are a mouthwatering appetizer that tantalizes your taste buds with each crispy bite. Traditionally rooted in American cuisine, these succulent chicken wings are tossed in a perfect balance of savory spices and zesty sauces, like buffalo or garlic Parmesan. While they deliver that satisfying crunch, they also pack a protein punch, making them a hearty choice. Though they can be a bit indulgent with their rich flavors, opting for baked or grilled versions can enhance their healthiness, giving you the best of both worlds. Enjoy them as a crowd-pleasing snack or a flavorful meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	483.3333

Total Fat 32.381g	0%
Saturated Fat 8.8095g	0%
Polyunsaturated Fat g
Cholesterol 200mg	0%
Sodium 1690.4762mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 2.1429mg	0%
Potassium 485.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.0%

Protein: 37.0%

Carbs: 0.0%