Medium wholemeal bread

Item Rating: 74/100

One cup of Medium wholemeal bread is around 255 grams and contains approximately 599 calories, 22 grams of protein, 7.5 grams of fat, and 112 grams of carbohydrates.

Medium Wholemeal Bread is a wholesome, nutritious loaf made from finely milled whole wheat flour, water, yeast, and a touch of salt. Originating from traditional baking practices, it embodies the essence of rustic cuisine with a modern twist. Packed with dietary fiber, vitamins, and minerals, this bread promotes heart health and supports digestion. Its nutty flavor and dense texture make it a perfect accompaniment for sandwiches, toast, or alongside soups and stews. Enjoy the goodness of Medium Wholemeal Bread as a healthier choice for your daily meals, bringing both taste and nutrition to your table.

Nutrition Facts

Serving size	(254.5455g)

Amount per serving	% Daily Value*
Calories	598.9304

Total Fat 7.4867g	0%
Saturated Fat 1.8717g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1197.8609mg	0%
Total Carbohydrate 112.2993g	0%
Dietary Fiber 14.9734g	0%
Total Sugars 11.23g
Protein 22.4598g	0%

Vitamin D 0IU	0%
Calcium 299.4653mg	0%
Iron 7.4867mg	0%
Potassium 449.1979mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 14.8%

Carbs: 74.1%