1 serving (125 grams) contains 420 calories, 5.0 grams of protein, 24.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 740 mg | 32% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 0 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 860 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium waffle fry chick fil a
Crispy, golden, and uniquely shaped, the Medium Waffle Fries from Chick-fil-A are a signature side item rooted in American fast food cuisine. Made from whole potatoes, these fries are carefully cut into a lattice design that ensures maximum crispness and a soft, tender inside. They are lightly salted and cooked in 100% refined peanut oil, which enhances their flavor and provides a consistent, crunchy texture. While waffle fries are a source of simple carbohydrates and are beloved for their savory taste, they do come with higher calorie and fat content due to the frying process. Moderation is key when enjoying these fries as part of your meal. As a gluten-free option, they cater to dietary needs while delivering indulgent comfort food satisfaction. Perfect for dipping in Chick-fil-A sauces or savoring on their own, these fries are a classic choice for fry enthusiasts and casual diners alike.
