1 serving (125 grams) contains 420 calories, 5.0 grams of protein, 24.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
792.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.3 g | 58% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 528.3 mg | 22% | |
| Total Carbohydrates | 94.3 g | 34% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 886.8 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium waffle fries chic fil a
Chick-fil-A’s Medium Waffle Potato Fries are a golden-brown favorite made from high-quality potatoes, carefully cut into their signature waffle shape. Originating from American fast food cuisine, these fries offer a fun twist on traditional fries, with their unique texture and satisfying crispness. They are seasoned with just the right amount of salt to highlight their natural potato flavor, making them an iconic side dish. While they provide essential nutrients like potassium and dietary fiber from the potato base, they are fried in canola oil, which contributes to their calorie and fat content. Chick-fil-A ensures transparency by using 100% refined canola oil free from trans fat. While their delicious crunch makes them a popular indulgence, they’re best enjoyed in moderation as part of a balanced meal for those mindful of caloric intake. A versatile snack or side, these waffle fries pair perfectly with a variety of dipping sauces.
