Medium tomatillos
Item Rating: 85/100
One cup of Medium tomatillos is around 243 grams and contains approximately 79 calories, 2.9 grams of protein, 0.7 grams of fat, and 16 grams of carbohydrates.
Medium Tomatillos are vibrant green fruits enveloped in a papery husk, native to Mexico. Renowned in Mexican cuisine, they offer a tangy, slightly citrus flavor that adds depth to salsas, sauces, and soups. Packed with vitamins C and K, they're a nutritious choice, supporting a healthy immune system and strong bones. Low in calories and high in fiber, medium tomatillos can be a fantastic addition to salads and dishes, combining health benefits with their unique taste!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (242.8571g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 78.5713 |
| Total Fat 0.7142g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7.1429mg | 0% |
| Total Carbohydrate 16.4286g | 0% |
| Dietary Fiber 4.9999g | 0% |
| Total Sugars 9.9999g | |
| Protein 2.8572g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 21.4285mg | 0% |
| Iron 1.4285mg | 0% |
| Potassium 650.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.7%
Protein: 13.7%
Carbs: 78.6%