One cup of Medium sized runza restaurant french fries is around 234 grams and contains approximately 730 calories, 8 grams of protein, 36 grams of fat, and 96.0 grams of carbohydrates.
Medium Sized Runza Restaurant French Fries are crispy, golden-brown delights made from premium Russet potatoes, cut to perfection and fried to achieve that irresistible crunch. Originating from the heart of America, these fries bring a classic fast-food experience with a touch of homemade goodness. Seasoned with just the right amount of salt, they are perfect as a side or a hearty snack. While indulgent, they can be enjoyed in moderation as part of a balanced meal. So treat yourself to the deliciousness of Medium Sized Runza Restaurant French Fries, where comfort meets flavor!
Log this food in SnapCalorie
Nutrition Information
Calories |
730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600.0 mg | 26% | |
| Total Carbohydrates | 96.0 g | 34% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1240.0 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
