1 serving (200 grams) contains 80 calories, 0.4 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 25.9 g | 9% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 20 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium size honey crisp apple
The Medium Honey Crisp Apple, originating from Minnesota, is a premium variety celebrated for its crisp texture and balanced sweetness. Weighing approximately 200 grams, this apple offers a refreshing bite with a hint of subtle tartness, making it versatile for snacking, baking, or adding to salads and savory dishes. Nutritionally, it provides about 80 calories, with no fat and minimal sodium, making it a heart-healthy choice. Packed with fiber, it aids digestion, while natural sugars provide a gentle energy boost. Honey Crisp apples are also a great source of vitamin C, which supports immunity, and antioxidants that combat free radicals. Unlike heavily processed snacks, its pure, whole form aligns perfectly with clean eating principles. However, individuals watching sugar intake should be mindful of its sweetness. Vibrant in color and flavor, the Honey Crisp apple is a wholesome treat rooted in simplicity and good taste.
