Nutrition Facts for Medium size fries
Image of Medium size fries

Medium size fries

Item Rating: 79/100

One cup of Medium size fries is around 234 grams and contains approximately 730 calories, 8 grams of protein, 34 grams of fat, and 96 grams of carbohydrates.

Medium Size Fries are the perfect balance of crispy and tender. Made from high-quality, freshly cut potatoes, they’re seasoned to perfection and cooked in pure vegetable oil for that irresistible golden-brown finish. Originating from classic fast-food culture, these fries offer a delightful crunch in every bite. While they’re not the healthiest option on the menu, you can indulge without guilt—a medium portion satisfies cravings without overdoing it. Enjoy them as a side to your favorite burger or on their own with a dipping sauce. Medium Size Fries: simple, satisfying, and always a crowd-pleaser!

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Nutrition Facts

Serving size (234g)
Amount per serving % Daily Value*
Calories 730
Total Fat 34g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 492mg 0%
Total Carbohydrate 95.9999g 0%
Dietary Fiber 9.0001g 0%
Total Sugars 0.6g
Protein 8g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 3.4mg 0%
Potassium 1354.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%
Protein: 4.4%
Carbs: 53.2%