1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.4 mg | 26% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 12.7 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 31.7 mcg | 158% | |
Calcium | 238.1 mg | 18% | |
Iron | 4.0 mg | 22% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Medium-Size Cheeseburger with Ketchup is a classic American fast-food staple, featuring a juicy beef patty, a slice of melted cheese, and a dollop of tangy ketchup, all sandwiched between a soft hamburger bun. Typically served with lettuce, tomato, and pickles, this burger delivers a balance of savory and sweet flavors. Originating in the United States, cheeseburgers have become globally recognized as a comfort food icon. Nutritionally, the beef patty provides a good source of protein and essential nutrients like iron and zinc. However, it can also be high in saturated fats depending on preparation. The cheese contributes calcium but adds additional fat and sodium, while ketchup introduces sugar and a modest amount of vitamins. Overall, moderation is key to enjoying this satisfying meal while adhering to healthy dietary goals.