One cup of Medium salsa is around 240 grams and contains approximately 40.8 calories, 0 grams of protein, 0 grams of fat, and 8.0 grams of carbohydrates.
Medium Salsa is a vibrant blend of fresh tomatoes, tangy onions, zesty lime juice, and just the right kick of jalapeños. Originating from the rich culinary traditions of Mexico, this salsa strikes a perfect balance between flavor and spice, making it a favorite in many households. Packed with vitamins and antioxidants, it’s a wholesome choice for dipping or topping your favorite dishes. While it’s low in calories, watch out for added sugars in some store-bought varieties. Dive into the deliciousness of Medium Salsa, where every bite brings a taste of tradition and health!
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Nutrition Information
Calories |
40.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1520 mg | 66% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 559.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
