Medium roast coffee

Medium roast coffee

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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2.0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
2.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 4.0 mg 0%
Iron 0 mg 0%
Potassium 116.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Medium roast coffee

Medium Roast Coffee is a balanced brew with origins often traced to coffee-growing regions like Central and South America, Africa, and Asia. Its harmonious flavor profile strikes a middle ground, showcasing nuanced notes of fruit, nuts, or chocolate with a mild acidity and smooth finish. Naturally low in calories, carbohydrate-free, and packed with antioxidants such as polyphenols, medium roast coffee may support heart health and reduce inflammation when consumed in moderation. It also offers a source of caffeine, which can improve mental focus and energy levels. However, excessive intake may lead to heightened anxiety, digestive discomfort, or disrupted sleep patterns. Typically enjoyed black or with minimal additives, medium roast is a versatile favorite in cuisines worldwide, complementing everything from hearty breakfasts to sweet desserts.