1 serving (33 grams) contains 150 calories, 1.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
1071.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.4 g | 27% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 750 mg | 32% | |
Total Carbohydrates | 214.3 g | 77% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 107.1 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.1 mg | 11% | |
Potassium | 71.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Medium Rice Krispy Treat is a classic American dessert made from crispy puffed rice cereal, melted marshmallows, and butter. Originating in the United States, this no-bake treat dates back to the 1930s as a quick, satisfying snack. Its light texture and sweet flavor make it a favorite for kids and adults alike. While simple in ingredients, it is primarily composed of carbohydrates and sugars, offering little in terms of protein or fiber. The marshmallows and butter contribute to its high sugar and fat content, making it less nutritious than other snack options. However, it is free of heavy additives and preservatives, making it a cleaner dessert choice when prepared fresh. Enjoying it in moderation can provide a pleasant energy boost without overwhelming your diet.