Medium rice krispy treat

Medium rice krispy treat

Dessert

Item Rating: 37/100

1 serving (33 grams) contains 150 calories, 1.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.

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1071.4
calories
7.1
protein
214.3
carbohydrates
21.4
fat

Nutrition Information

1 cup (235.7g)
Calories
1071.4
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 214.3 g 77%
Dietary Fiber 0 g 0%
Sugars 107.1 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.1 mg 11%
Potassium 71.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.5%
2.6%
17.9%
Fat: 192 cal (17.9%)
Protein: 28 cal (2.6%)
Carbs: 857 cal (79.5%)

About Medium rice krispy treat

The Medium Rice Krispy Treat is a classic American dessert made from crispy puffed rice cereal, melted marshmallows, and butter. Originating in the United States, this no-bake treat dates back to the 1930s as a quick, satisfying snack. Its light texture and sweet flavor make it a favorite for kids and adults alike. While simple in ingredients, it is primarily composed of carbohydrates and sugars, offering little in terms of protein or fiber. The marshmallows and butter contribute to its high sugar and fat content, making it less nutritious than other snack options. However, it is free of heavy additives and preservatives, making it a cleaner dessert choice when prepared fresh. Enjoying it in moderation can provide a pleasant energy boost without overwhelming your diet.