Nutrition Facts for Medium ribeye steak
Image of Medium ribeye steak

Medium ribeye steak

Item Rating: 59/100

One cup of Medium ribeye steak is around 236 grams and contains approximately 666 calories, 47 grams of protein, 53 grams of fat, and 0 grams of carbohydrates.

Medium Ribeye Steak is a succulent cut of beef, known for its rich marbling and robust flavor. Originating from the primal rib section of cattle, this steak is a favorite in American cuisine and is often grilled to perfection. Cooked to a medium doneness, it showcases a warm pink center that enhances its tender texture. Packed with protein and essential nutrients like iron and zinc, ribeye is a satisfying choice, though moderate in saturated fats. Perfectly paired with seasonal vegetables or a fresh salad, Medium Ribeye Steak is a delicious and indulgent treat you're sure to savor.

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Nutrition Facts

Serving size (236.2745g)
Amount per serving % Daily Value*
Calories 665.6862
Total Fat 52.9411g 0%
Saturated Fat 21.5686g 0%
Polyunsaturated Fat g
Cholesterol 176.4706mg 0%
Sodium 117.647mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.0588g 0%
Vitamin D 0IU 0%
Calcium 19.6079mg 0%
Iron 4.1176mg 0%
Potassium 558.8235mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 28.3%
Carbs: 0.0%