One cup of Medium ribeye steak is around 236.3 grams and contains approximately 665.7 calories, 47.1 grams of protein, 52.9 grams of fat, and 0 grams of carbohydrates.
Medium Ribeye Steak is a succulent cut of beef, known for its rich marbling and robust flavor. Originating from the primal rib section of cattle, this steak is a favorite in American cuisine and is often grilled to perfection. Cooked to a medium doneness, it showcases a warm pink center that enhances its tender texture. Packed with protein and essential nutrients like iron and zinc, ribeye is a satisfying choice, though moderate in saturated fats. Perfectly paired with seasonal vegetables or a fresh salad, Medium Ribeye Steak is a delicious and indulgent treat you're sure to savor.
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Nutrition Information
Calories |
665.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.9 g | 67% | |
| Saturated Fat | 21.6 g | 108% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 117.7 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.6 mg | 1% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 558.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
