Medium potato oles
Item Rating: 64/100
One cup of Medium potato oles is around 238 grams and contains approximately 524 calories, 4.8 grams of protein, 31 grams of fat, and 55 grams of carbohydrates.
Medium Potato Oles are crispy, golden-brown potato bites, bursting with flavor and a hint of spice. Originating from the vibrant Tex-Mex cuisine, these delicious morsels are made from specially seasoned potatoes, lightly fried to achieve that perfect crunch. Enjoy them with your favorite dipping sauces for an irresistible snack. While they are a tasty treat, keep in mind they are fried and best enjoyed in moderation. Indulge in Medium Potato Oles for a satisfying burst of flavor that elevates any meal or gathering!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 523.8095 |
| Total Fat 30.9524g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1071.4286mg | 0% |
| Total Carbohydrate 54.7619g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 0g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.6667mg | 0% |
| Potassium 976.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 53.9%
Protein: 3.7%
Carbs: 42.4%