One cup of Medium potato ole is around 236.1 grams and contains approximately 472.2 calories, 5.6 grams of protein, 25.0 grams of fat, and 55.6 grams of carbohydrates.
Medium Potato Ole is a delicious, golden-brown snack originating from the heart of Tex-Mex cuisine. Made from perfectly seasoned slices of potato, these crispy delights are lightly fried to achieve that perfect crunch. Each bite offers a savory mix of spices, delivering a burst of flavor. While they’re a tasty treat, the crunch comes with a bit of indulgence, featuring healthy potatoes rich in vitamins and fiber. Enjoy them as a snack or side, and discover why Medium Potato Ole is a beloved favorite!
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Nutrition Information
Calories |
472.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1028.0 mg | 44% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1139 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
