One cup of Medium portion of grilled chicken is around 238.1 grams and contains approximately 392.9 calories, 73.8 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Medium Portion Of Grilled Chicken is a succulent serving of perfectly marinated chicken, grilled to tender perfection. This dish features lean protein that’s not only delicious but also packed with essential nutrients, making it a staple in various cuisines around the world. Originating from classic grilling traditions, its smoky flavor and juicy texture are enhanced with herbs and spices, adding a burst of taste. Ideal for health-conscious diners, this medium portion is low in calories and rich in protein, supporting muscle maintenance and overall wellness. A delightful choice for any meal, it pairs beautifully with fresh veggies or whole grains for a balanced plate!
Calories |
392.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.6 g | 11% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 202.4 mg | 67% | |
Sodium | 176.2 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 73.8 g | 147% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 609.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.