One cup of Medium portion of chips and dip is around 236.6 grams and contains approximately 709.8 calories, 7.9 grams of protein, 39.4 grams of fat, and 78.9 grams of carbohydrates.
Medium Portion Of Chips And Dip is a delightful snack that perfectly combines crunch and creaminess. Offering a generous serving of golden, crispy tortilla chips paired with a smooth, zesty guacamole or classic salsa, this dish hails from the vibrant world of Mexican cuisine. While the chips provide a satisfying crunch, the dips are packed with healthy fats from avocados and fresh vegetables. Perfect for sharing, this portion is great for gatherings or a solo treat. Just remember, moderation is key, as those chips are deliciously tempting! Enjoy every bite!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
