1 serving (50 grams) contains 240 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
1142.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 57.1 g | 73% | |
Saturated Fat | 28.6 g | 143% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 7.1 mg | 39% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Medium Portion of Biscuits typically refers to a serving of baked, flour-based treats that are popular in many cuisines, though their origin is most closely associated with British and American traditions. These biscuits are often made using ingredients like refined wheat flour, butter or shortening, baking powder, and a small amount of sugar. They are known for their soft, flaky texture and mild flavor, making them a versatile accompaniment to meals or a snack option. While biscuits provide quick energy due to their carbohydrate content, they are generally high in calories, saturated fats, and sodium. As a result, they should be enjoyed in moderation. On the healthier side, they can be enriched with whole-grain flour or paired with nutrient-rich toppings like fruits or Greek yogurt. Biscuits are satisfying comfort food but are best balanced within a diet mindful of overall portion sizes and nutritional variety.