Medium portion of biscuits

Medium portion of biscuits

Bakery

Item Rating: 36/100

1 serving (50 grams) contains 240 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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1142.9
calories
14.3
protein
142.9
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
1142.9
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 7.1 mg 39%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.0%
5.0%
45.0%
Fat: 513 cal (45.0%)
Protein: 57 cal (5.0%)
Carbs: 571 cal (50.0%)

About Medium portion of biscuits

Medium Portion of Biscuits typically refers to a serving of baked, flour-based treats that are popular in many cuisines, though their origin is most closely associated with British and American traditions. These biscuits are often made using ingredients like refined wheat flour, butter or shortening, baking powder, and a small amount of sugar. They are known for their soft, flaky texture and mild flavor, making them a versatile accompaniment to meals or a snack option. While biscuits provide quick energy due to their carbohydrate content, they are generally high in calories, saturated fats, and sodium. As a result, they should be enjoyed in moderation. On the healthier side, they can be enriched with whole-grain flour or paired with nutrient-rich toppings like fruits or Greek yogurt. Biscuits are satisfying comfort food but are best balanced within a diet mindful of overall portion sizes and nutritional variety.