Medium popcorn cinema

Medium popcorn cinema

Snack

Item Rating: 58/100

1 serving (100 grams) contains 550 calories, 6.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.

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1375
calories
15
protein
150
carbohydrates
75
fat

Nutrition Information

1 cup (250g)
Calories
1375
% Daily Value*
Total Fat 75 g 96%
Saturated Fat 37.5 g 187%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 150 g 54%
Dietary Fiber 25 g 89%
Sugars 0 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 2.5 mg 13%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.9%
4.5%
50.6%
Fat: 675 cal (50.6%)
Protein: 60 cal (4.5%)
Carbs: 600 cal (44.9%)

About Medium popcorn cinema

Medium Popcorn Cinema is a classic movie theater snack, offering buttery, fluffy kernels designed for easy munching during your favorite films. Typically made from yellow corn kernels popped in hot oil, it's seasoned generously with salt and often topped with melted butter or butter-flavored topping. Originating in the United States, popcorn has become an iconic part of the cinema experience worldwide. While popcorn itself is a whole grain, rich in fiber and relatively low in calories, the oil and added butter amplify its saturated fat and calorie content, making moderation key. Without toppings, it's a lighter snack, but cinema-style servings can quickly tip into indulgence territory. If you're seeking a healthier option, many theaters offer unsalted or lightly buttered varieties, giving you the satisfying crunch without as much of the extra fat and sodium.