Nutrition Facts for Medium poke bowl
Image of Medium poke bowl

Medium poke bowl

Item Rating: 75/100

One cup of Medium poke bowl is around 240 grams and contains approximately 400 calories, 24 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Medium Poke Bowl is a vibrant dish inspired by the traditional Hawaiian cuisine, bursting with flavor and fresh ingredients. Each bowl features a generous scoop of sushi rice or greens, topped with succulent marinated tuna or salmon, and a medley of colorful vegetables like avocado, cucumber, and seaweed. Drizzled with a savory soy sauce or spicy mayo, it's not just delicious but also packed with nutrients. Rich in omega-3 fatty acids, high in protein, and loaded with vitamins, it's an ideal choice for a healthy meal that satisfies your cravings. Enjoy a taste of the islands with every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 400.0001
Total Fat 12g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat g
Cholesterol 40.0001mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 6.4001g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 2.4mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 24.2%
Carbs: 48.5%