Medium pizza slice

Medium pizza slice

Dinner

Item Rating: 62/100

1 serving (125 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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570
calories
24
protein
72
carbohydrates
20
fat

Nutrition Information

1 cup (250g)
Calories
570
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 9 g 45%
Polyunsaturated Fat 0 g
Cholesterol 40 mg 13%
Sodium 1280 mg 55%
Total Carbohydrates 72 g 26%
Dietary Fiber 4 g 14%
Sugars 8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 400 mg 30%
Iron 5 mg 27%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.1%
17.0%
31.9%
Fat: 180 cal (31.9%)
Protein: 96 cal (17.0%)
Carbs: 288 cal (51.1%)

About Medium pizza slice

A medium pizza slice is a classic offering from Italian cuisine, beloved worldwide for its comforting flavors. Typically, it features a soft, airy crust topped with rich tomato sauce, melted mozzarella cheese, and an array of optional toppings, such as vegetables, meats, or additional cheeses. It provides a balance of carbohydrates from the crust, protein from the cheese and toppings, and vitamins if loaded with vegetables. While pizza can be calorie-dense depending on the thickness of the crust and type of toppings, its ability to incorporate nutrient-rich ingredients like fresh produce makes it adaptable to healthier options. On the downside, traditional pizza may be high in sodium and saturated fats, particularly if processed meats or extra cheese dominate the toppings. Ideal as an occasional treat, a medium slice can be part of a balanced diet when paired with fresh salads or enjoyed in moderation.