Medium pepperoni

Medium pepperoni

Fast Food

Item Rating: 36/100

1 serving (28 grams) contains 138 calories, 5.5 grams of protein, 12.3 grams of fat, and 0.5 grams of carbohydrates.

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1169.5
calories
46.6
protein
4.2
carbohydrates
104.2
fat

Nutrition Information

1 cup (237.3g)
Calories
1169.5
% Daily Value*
Total Fat 104.2 g 133%
Saturated Fat 38.1 g 190%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 4178.0 mg 181%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.7 g
protein 46.6 g 93%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 762.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.5%
16.3%
82.2%
Fat: 937 cal (82.2%)
Protein: 186 cal (16.3%)
Carbs: 16 cal (1.5%)

About Medium pepperoni

Medium Pepperoni is a classic pizza topping originating from Italian-American cuisine. Typically made from a mix of cured pork and beef seasoned with paprika, garlic, and other spices, pepperoni is known for its bold, smoky flavor and vibrant red color. While satisfying in taste, it is a processed meat high in sodium and saturated fats, meaning moderation is key for a balanced diet. A medium pepperoni pizza, when served, includes a layer of tangy tomato sauce, melted mozzarella cheese, and slices of pepperoni, all atop a traditional crust. It provides protein and energy but is not considered particularly rich in vitamins or fiber. Pairing pepperoni pizza with a salad or other nutrient-dense side can help round out its nutritional profile. It’s a time-honored favorite for casual meals, offering indulgence and warmth in every bite.