Medium order of mcdonalds fries

Medium order of mcdonalds fries

Fast Food

Item Rating: 79/100

1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.

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640.0
calories
8
protein
86.0
carbohydrates
30
fat

Nutrition Information

1 cup (234g)
Calories
640.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 520.0 mg 22%
Total Carbohydrates 86.0 g 31%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.4 mg 7%
Potassium 680 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
5.0%
41.8%
Fat: 270 cal (41.8%)
Protein: 32 cal (5.0%)
Carbs: 344 cal (53.3%)

About Medium order of mcdonalds fries

Mcdonald’s Medium Fries offer a crispy, golden snack made from premium-grade potatoes. Perfectly fried and lightly salted, these iconic fries hail from American fast food cuisine and have become a global favorite. A serving provides a satisfying crunch and rich taste, making them an ideal pairing for burgers, chicken nuggets, or enjoyed on their own. While they deliver energy from carbohydrates and contain some potassium, McDonald's fries are also high in calories, sodium, and fat due to their preparation. They are cooked in vegetable oil blends to achieve their signature texture and flavor. Moderation is key when enjoying this indulgent treat, as excessive consumption may not align with health-conscious dietary goals. Suitable for vegetarian diets, Medium Fries reflect the indulgent side of fast food culture while offering some essential nutrients buried in their irresistible crispiness.