1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 86.0 g | 31% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mcdonald’s Medium Fries offer a crispy, golden snack made from premium-grade potatoes. Perfectly fried and lightly salted, these iconic fries hail from American fast food cuisine and have become a global favorite. A serving provides a satisfying crunch and rich taste, making them an ideal pairing for burgers, chicken nuggets, or enjoyed on their own. While they deliver energy from carbohydrates and contain some potassium, McDonald's fries are also high in calories, sodium, and fat due to their preparation. They are cooked in vegetable oil blends to achieve their signature texture and flavor. Moderation is key when enjoying this indulgent treat, as excessive consumption may not align with health-conscious dietary goals. Suitable for vegetarian diets, Medium Fries reflect the indulgent side of fast food culture while offering some essential nutrients buried in their irresistible crispiness.