One cup of Medium order of mcdonalds fries is around 234 grams and contains approximately 680 calories, 7.6 grams of protein, 32 grams of fat, and 89.6 grams of carbohydrates.
Medium Order Of McDonald's Fries is a classic fast-food side that will satisfy your cravings. These perfectly golden, crispy potato fries are cooked to perfection for that irresistible crunch in every bite. Originating from the beloved American fast-food culture, they are a staple complement to any meal. While they're undeniably delicious, keep in mind that they are high in calories and sodium, making them an indulgent treat. Enjoy them as a guilty pleasure or share them with friends; just remember, moderation is key when it comes to indulging in this iconic offering from McDonald's!
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrates | 89.6 g | 32% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 0.6 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 940 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
