One cup of Medium order fries is around 234 grams and contains approximately 730 calories, 8 grams of protein, 34 grams of fat, and 96.0 grams of carbohydrates.
Medium Order Fries are a perfect balance of crispy, golden-brown potato goodness, freshly cooked and lightly salted. Originating from classic American fast food culture, these fries bring comfort to every meal. Each bite offers a satisfying crunch, with a fluffy interior that melts in your mouth. While they’re not the healthiest choice out there, you can enjoy them in moderation as a delightful treat. Pair them with your favorite dipping sauces for an extra burst of flavor. Dive into a Medium Order Fries and indulge in crispy perfection today!
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Nutrition Information
Calories |
730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34 g | 43% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 492 mg | 21% | |
| Total Carbohydrates | 96.0 g | 34% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 0.6 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 1354.0 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
