Nutrition Facts for Medium mozzarella sticks
Image of Medium mozzarella sticks

Medium mozzarella sticks

Item Rating: 45/100

One cup of Medium mozzarella sticks is around 240 grams and contains approximately 721 calories, 36 grams of protein, 48 grams of fat, and 48 grams of carbohydrates.

Medium Mozzarella Sticks are a deliciously crispy snack that combines gooey, melted mozzarella cheese with a perfectly seasoned breadcrumb coating. Originating from Italian cuisine, these delightful sticks are often enjoyed as a popular appetizer. While they offer a rich, savory flavor, they can be high in calories and fat, making them a treat best enjoyed in moderation. Pair them with a zesty marinara sauce for a burst of freshness, and indulge in a satisfying experience that balances comfort and flavor. Perfect for sharing or as a solo indulgence, Medium Mozzarella Sticks are sure to please any cheese lover.

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 721.1538
Total Fat 48.0769g 0%
Saturated Fat 24.0385g 0%
Polyunsaturated Fat g
Cholesterol 120.1923mg 0%
Sodium 1682.6923mg 0%
Total Carbohydrate 48.0769g 0%
Dietary Fiber 2.4038g 0%
Total Sugars 2.4038g
Protein 36.0577g 0%
Vitamin D 240.3846IU 0%
Calcium 1201.9231mg 0%
Iron 2.4038mg 0%
Potassium 120.1923mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 18.8%
Carbs: 25.0%