1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 55% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.2 mg | 32% | |
| Sodium | 1682.7 mg | 73% | |
| Total Carbohydrates | 60.1 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 961.5 mg | 73% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium mozzarella sticks
Medium Mozzarella Sticks are a classic snack inspired by Italian-American cuisine, featuring crispy, golden-brown breading filled with melted mozzarella cheese. Made by coating high-quality mozzarella in a seasoned breadcrumbs mixture and frying it to perfection, these sticks offer a satisfying combination of crunchy texture and creamy, gooey cheese. While they are a popular indulgent treat, they are high in calories, saturated fat, and sodium, making them best enjoyed in moderation. Mozzarella provides calcium, which supports healthy bones, though the frying process can diminish their overall nutritional value. Often served with marinara sauce for dipping, they deliver a blend of savory and tangy flavors perfect for appetizers or casual gatherings.
