1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 86.0 g | 31% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium mcdonalds fry
A Medium McDonald's Fry is a classic side item rooted in American fast-food culture. Made from premium-quality potatoes, these thin-cut fries are cooked in a blend of vegetable oils to achieve their iconic golden color and crispy texture. Lightly salted, they pair perfectly with burgers, nuggets, or enjoyed on their own. While offering a satisfying crunch and savory flavor, they provide essential carbohydrates for quick energy. However, they are also relatively high in calories, fat, and sodium, making portion control important for balanced nutrition. These fries do not contain any artificial flavors or colors, but they are deep-fried, which contributes to their fat content. Suitable for vegetarians but not vegan due to shared cooking equipment with animal-based products, Medium Fries are a globally recognized symbol of indulgence within the realm of comfort food. Enjoy responsibly as part of an occasional treat within a diverse diet.
