One cup of Medium mcdonalds fry is around 234 grams and contains approximately 700 calories, 7.7 grams of protein, 36.0 grams of fat, and 90.7 grams of carbohydrates.
Medium McDonald’s Fry is a golden indulgence that crisps to perfection. Made from high-quality, 100% whole potatoes, these French fries are lightly seasoned, bringing a satisfying crunch with every bite. Originating from classic American fast-food fare, they embody that beloved comfort food essence. Each serving is loaded with flavor, though they do pack a salty punch, so enjoy them as part of a balanced meal. Perfect for sharing or savoring solo, Medium McDonald’s Fry is the ultimate sidekick to your favorite burger or chicken sandwich!
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 442.3 mg | 19% | |
| Total Carbohydrates | 90.7 g | 32% | |
| Dietary Fiber | 9.3 g | 33% | |
| Sugars | 0.4 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.5 mg | 2% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 1276.8 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
