One cup of Medium mcdonalds fries is around 234 grams and contains approximately 680 calories, 7.6 grams of protein, 32 grams of fat, and 89.6 grams of carbohydrates.
Medium McDonald's Fries are the golden, crispy snack that you crave. Made from farm-fresh potatoes, they're cut to the perfect thickness and cooked until irresistibly crunchy. Originating from classic American fast food, these fries boast a satisfying blend of salty goodness. While they deliver that delicious comfort we all love, it’s good to enjoy them in moderation, as they’re best paired with your favorite sandwich. Indulge in the iconic taste of Medium McDonald's Fries—where every bite brings a bit of happiness!
Calories |
680 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32 g | 41% | |
Saturated Fat | 5.0 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 460 mg | 20% | |
Total Carbohydrates | 89.6 g | 32% | |
Dietary Fiber | 7.6 g | 27% | |
Sugars | 0.6 g | ||
protein | 7.6 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 940 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.