1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 86.0 g | 31% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium mcdonalds fries
McDonald's Medium Fries are a staple of classic American fast-food cuisine, known for their golden color, crispy exterior, and fluffy interior. Made from premium potatoes, they are cut, partially fried, and frozen before being cooked in vegetable oil to perfection at McDonald's restaurants. The signature taste comes from a blend of oils and seasonings, including dextrose for slight sweetness and salt for flavor enhancement. While they provide a satisfying source of carbohydrates, they are high in sodium and contain fats, making them less ideal for heart-healthy diets. A medium serving offers moderate caloric value, making it a manageable treat in moderation but not recommended for regular consumption if you're watching calorie intake. Whether paired with burgers or enjoyed alone, these fries serve as a convenience-friendly indulgence rooted in fast-food traditions.
